Past experiences may have convinced you that emotions are bad. Growing up, you may not have had help learning how to handle your emotions.
- Do you know how to process the painful emotions you feel?
- Do you know how to enjoy your pleasant emotions, or do you push them aside fearing your pleasant emotions won’t last?
- Do you know how to identify primary and secondary emotions?
Your emotions are God-given, and their purpose is to fulfill, connect, comfort, warn and protect. A life without emotions would be dull, and a life without knowing how to process unpleasant emotions is painful. Learn more about your emotions with Spiritual Discovery – 7 Principles for Spiritual Growth. Explore the book.